Mindfulness Tools
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On Sale
Mind Body Spirit Chakras
Now: $4.95Was: $12.95Mind Body Spirit Chakras Mind Body Spirit Chakras is a beautiful and insightful hardback book that delves into the Chakra System, which comprises vortex-like centres of natural energy within our bodies. This comprehensive guide is perfect for beginners...Now: $4.95Was: $12.95 -
On Sale
Mind Body Spirit Crystals
Now: $4.95Was: $12.95Mind Body Spirit Crystals Mind Body Spirit Crystals is a beautifully illustrated modern guide that takes readers on a journey to discover the properties and uses of healing crystals. This elegant hardback book features foil-stamped details and introduces...Now: $4.95Was: $12.95
Mindfulness Tools for Teens and Adults to Support Calm, Focus and Self-Awareness
Our mindfulness tools for teens and adults are designed to help reduce stress, increase focus, and build emotional resilience through grounding and calming techniques. Whether you're dealing with anxiety, sensory overload, or just need support to pause and reset, this collection includes breathing tools, visual aids, tactile items and relaxation supports that promote self-awareness and calm. Ideal for neurodivergent individuals, students, and busy adults alike, these tools can be used at home, school, work or on the go.