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Mindfulness Tools

Mindfulness Tools

★ NDIS Registered ★ Australian Family-Owned ★ $9.95 Flat-Rate Shipping ★ Trusted for 11+ Years
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  • Support your wellbeing with the Be Kind To Your Mind Wellness Journal. Features guided daily prompts, gratitude pages and a matching citrine pen to encourage mindfulness and self-care. Support your wellbeing with the Be Kind To Your Mind Wellness Journal. Features guided daily prompts, gratitude pages and a matching citrine pen to encourage mindfulness and self-care.
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    Be Kind To Your Mind Wellness Journal

    $24.95
    Be Kind To Your Mind Wellness Journal Create space for kindness, gratitude and self-reflection with this beautifully designed wellness journal that encourages mindful habits, emotional awareness and...
    $24.95
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  • Support student wellbeing with Calm Cards For Students. Includes 52 affirmation and self-care cards plus a guidebook to help manage stress, build resilience and encourage mindfulness during study. Support student wellbeing with Calm Cards For Students. Includes 52 affirmation and self-care cards plus a guidebook to help manage stress, build resilience and encourage mindfulness during study.
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    Calm Cards For Students

    $24.95
    Calm Cards For Students A pocket-sized self-care companion designed to help students manage stress, build resilience and find moments of calm throughout even the busiest days. Student life ca
    $24.95
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  • A beautifully designed Daily Gratitude Journal with a matching amethyst pen to help encourage daily mindfulness, gratitude, goal setting and positive reflection.
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    Daily Gratitude Journal

    $24.95
    Daily Gratitude Journal Capture life's little moments of joy and build a daily habit of gratitude with this beautiful journal and matching crystal-inspired pen set.  The
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Mindfulness Tools for Teens and Adults to Support Calm, Focus and Self-Awareness

Our mindfulness tools for teens and adults are designed to help reduce stress, increase focus, and build emotional resilience through grounding and calming techniques. Whether you're dealing with anxiety, sensory overload, or just need support to pause and reset, this collection includes breathing tools, visual aids, tactile items and relaxation supports that promote self-awareness and calm. Ideal for neurodivergent individuals, students, and busy adults alike, these tools can be used at home, school, work or on the go.