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As a mum of three neurodivergent boys, I’ve seen what a huge difference the right support can make in a school setting. One of the simplest and most powerful strategies I’ve seen work again and again? Sensory breaks. These small, structured moments during the school day allow kids, especially those with sensory processing differences and ADHD, to reset, regulate, and return to learning with a clearer head and calmer body. I’ve Seen It With My Own Kids Some of the best teachers …

“It’s So Trendy to Be Autistic Now”… Umm, No. Let’s Talk. Every now and then, I hear it. A throwaway comment, usually said with an eye-roll or a sigh:“Everyone’s autistic now.”“It’s trendy to have ADHD.”“Back in my day, there was no such thing.” And honestly? I get it. If you’re not living this life, it might look like there’s been a sudden explosion of autism and ADHD diagnoses. It might seem like everyon …

Wow. Ten years. Who would’ve thought? This little business began as an idea around my kitchen table fuelled by snacks, laughter, and two beautiful friends who believed in me enough to say, “Go on, give it a crack!” At the time, I had three young, neurodivergent kids and absolutely zero flexibility to work in standard employment. You know, the kind that expects you to show up on time, dressed properly, and not be covered in someone else’s slime or snot. I was having a hard …

If you or a loved one experiences Sensory Processing Disorder (SPD), you may have noticed that it can often coincide with constipation. As someone who has personally experienced this connection, I understand how frustrating it can be to manage. However, understanding this link and addressing sensory needs can lead to relief and improved quality of life. In this article, we will explore the relationship between sensory processing and constipation and discuss strategies for managing symptoms …