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Understanding Sensory Overload: What It Is and How You Can Help

Understanding Sensory Overload: What It Is and How You Can Help

From one parent to another - you’ve got this. Hi there! I’m a neurodivergent mum raising three amazing, neurodivergent kiddos - and if there’s one thing I’ve learned (sometimes the hard way), it’s how real and intense sensory overload can be. If you’ve ever watched your child go from happy to completely melting down in the space of a minute - after a trip to the shops, a noisy classroom, or even a birthday party - chances are, you’ve seen sensory overloa …
May 14, 2025 Jody
Supporting Emotional Regulation: 5 Fun Activities That Actually Work

Supporting Emotional Regulation: 5 Fun Activities That Actually Work

Helping Kids Understand and Manage Big Feelings Through Play At Sensory Oasis for Kids, we know that emotional regulation isn’t just about “calming down.” It’s about recognising big feelings, understanding them, and learning what to do with them - in a way that feels safe and supportive. For neurodivergent kids, this can be extra challenging - and that’s okay! Every child learns emotional regulation at their own pace. The good news? We can teach these important skil …
May 05, 2025 Jody
The Power of Routine: Why Predictability Helps Neurodivergent Kids Thrive

The Power of Routine: Why Predictability Helps Neurodivergent Kids Thrive

As a parent of three neurodivergent children myself, I know that for many of these kids the world can sometimes feel unpredictable, overwhelming, and - let's be honest - a little chaotic. That's why routine and predictability are such powerful tools to help our kids feel safe, confident, and ready to thrive. Let’s explore why routines matter so much, and how simple steps at home can make a world of difference. Why Routine Matters for Neurodivergent Kids For neurodivergent children - whethe …
Apr 28, 2025 Jody
Creating an Inclusive and Sensory-Friendly Easter for Neurodivergent Kids

Creating an Inclusive and Sensory-Friendly Easter for Neurodivergent Kids

Easter is a time of fun, food, and family gatherings. However, for neurodivergent kids, traditional celebrations can sometimes be overwhelming due to sensory sensitivities and unique needs. At Sensory Oasis for Kids, we believe that every child deserves to experience the magic of Easter in a way that feels comfortable and engaging for them. Here are some tips and ideas to create an inclusive and sensory-friendly Easter celebration: Sensory-Friendly Easter Egg Hunts Personalised Egg Hunts:A …
Apr 14, 2025 Jody
Understanding the Flight, Fight, or Freeze Response in Neurodivergent Kids

Understanding the Flight, Fight, or Freeze Response in Neurodivergent Kids

When a child has a melt down, runs from the room, or goes completely still and silent, it’s not “bad behaviour.” Often, it’s the nervous system doing its job - trying to protect them. For neurodivergent children, stress responses can look different, come on quicker, and take longer to recover from. That's because their nervous systems are often more sensitive to sensory overload, transitions, unpredictability, and social interactions. So let’s take a deep breath to …
Apr 10, 2025 Jody
The Difference Between a Tantrum and a Meltdown: Understanding and Responding with Compassion

The Difference Between a Tantrum and a Meltdown: Understanding and Responding with Compassion

Parenting can be a rollercoaster of emotions, especially when your child is having an intense outburst. But here’s the thing: not all outbursts are the same. Sometimes, what looks like a tantrum may actually be a meltdown, and knowing the difference can make a world of difference in how you respond. We know it’s not easy. When emotions are high, it’s hard to figure out what’s really going on. But understanding the root cause behind these behaviours can help you support yo …
Mar 30, 2025 Jody
How Bilateral Coordination Became Our Family Dance

How Bilateral Coordination Became Our Family Dance

As a neurodivergent mother of three wonderfully unique children - navigating autism, ADHD, anxiety, and OCD - I’ve come to cherish the little miracles that support our everyday life. One such miracle? Bilateral coordination. It may sound technical, but it’s really just our body’s way of dancing in sync. Over the years of therapy and through our daily adventures, I’ve seen first hand how learning to use both sides of the body together can open up a world of possibilities f …
Mar 18, 2025 Jody
Unmasking at Home - Recognising When Your Autistic Child Is Hiding Their True Self

Unmasking at Home - Recognising When Your Autistic Child Is Hiding Their True Self

For many autistic children, school is a place where they feel pressured to blend in. They often adopt behaviours that aren’t natural to them, masking their authentic selves to fit in with peers and meet social expectations. At school, they might excel at mimicking what others do - but at home, the mask often slips, revealing the exhaustion and emotional strain that comes with constant camouflage. In this post, we’ll explore some signs that your child might be masking in school and wh …
Mar 10, 2025 Jody
12 Ways You're Creating a Safe Space for Your ADHD Child

12 Ways You're Creating a Safe Space for Your ADHD Child

As parents, we often worry about whether we’re doing enough to support our children - especially when they have ADHD. It's easy to feel overwhelmed by the constant demands and misunderstandings that can arise. But here’s a reminder: by creating an environment where your child feels safe, seen, and supported, you’re already making a world of difference. Below are 12 powerful ways you're nurturing emotional safety for your ADHD child. Take a moment to celebrate these everyday win …
Mar 04, 2025 Jody
Fun Ways to Build Fine Motor Skills in Kids - A Guide for Parents and Teachers

Fun Ways to Build Fine Motor Skills in Kids - A Guide for Parents and Teachers

Developing fine motor skills is a key part of early childhood development. These skills - like grasping, pinching, and manipulating small objects - are essential for everyday tasks such as writing, buttoning clothes, and even playing musical instruments. The good news? Fine motor skills can be honed through play! In this blog, we’ll share fun, engaging activities and creative ideas that parents and teachers can use to help children build these important skills using products from our websi …
Feb 13, 2025 Jody

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