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Mindfulness

Mindfulness

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  • Help children build confidence, mindfulness and emotional wellbeing with these 59 beautifully illustrated Kids Yoga Pose & Mindfulness Cards. Perfect for home, classrooms, therapy and kids' yoga.

    Kids Yoga Pose & Mindfulness Cards

    $12.95
    Kids Yoga Pose & Mindfulness Cards Stretch, breathe, play and grow with this beautifully illustrated card deck designed to introduce children to yoga, mindfulness and emotional wellbeing through fun,...
    $12.95
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  • Help children feel calm and confident before bed with 50 beautifully illustrated Sweet Dreams Night Time Affirmation Cards

    Sweet Dreams Night Time Affirmation Cards

    $12.95
    Sweet Dreams Night Time Affirmation Cards Help little minds settle, relax and drift off to sleep with comforting bedtime affirmations. The Sweet Dreams Night Time Affirmation Cards
    $12.95
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  • This beautifully illustrated book, Let's Talk About Anxiety, helps kids put words to big feelings and learn simple strategies to feel safer and calmer.

    Let's Talk About Anxiety

    $9.95
    Let's Talk About Anxiety A gentle, child-friendly way to talk about worries. Written by family therapist Dr Libby Aitken, this beautifully illustrated book helps kids put words to big feelings and...
    $9.95
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  • This gentle, beautifully illustrated book, Let's Talk About Change, gives grown-ups the right words and children the space to share how they feel about change

    Let's Talk About Change

    $9.95
    Let's Talk About Change Help kids make sense of life’s ups, downs and curveballs. Written by family therapist Dr Libby Aitken, this gentle, beautifully illustrated book gives grown-ups the right...
    $9.95
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  • Help kids understand feelings from another person’s point of view with this gentle, practical book Let's Talk About Empathy.

    Let's Talk About Empathy

    $9.95
    Let's Talk About Empathy Help kids understand feelings from another person’s point of view with this gentle, practical book by family therapist Dr Libby Aitken. Simple prompts, questions and warm...
    $9.95
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  • Let’s Talk About Resilience is a gentle, practical picture book that helps families and classrooms start meaningful chats about tough moments.

    Let's Talk About Resilience

    $9.95
    Let's Talk About Resilience Help big feelings feel a little smaller. Let’s Talk About Resilience is a gentle, practical picture book that helps families and classrooms start meaningful chats about...
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  • On Sale
    Inspirational Cuff Bangle - adjustable stainless-steel bracelet with engraved quotes - perfect for self-care, gifts and “you’ve got this” moments.

    Inspirational Cuff Bangle

    Now: $4.95
    Was: $14.95
    Inspirational Cuff Bangle A little daily pep-talk you can wear. Our Inspirational Cuff Bangles are simple, sturdy stainless-steel cuffs engraved with uplifting messages - perfect for self-care, gifts...
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  • A Worry stone is used by rubbing them with your thumb, which can help to alleviate worry and stress, as well as ground and balance your energy.

    Worry Stone

    $6.95 - $14.95
    Worry Stone Our Worry Stones are small, smooth stones that fit perfectly in the palm of your hand and are made from various materials such as Rose Quartz, Clear Quartz, Tiger's Eye, Green...
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  • Little Joys Pin - Sleep Sheep has been created by Amelie who is hoping to make a positive difference to people with mental health challenges.

    Little Joys Pin - Sleep Sheep

    $12.95
    Little Joys Pin - Sleep Sheep When you can't sleep... Keep me bedside your bedand imagine counting sheep.Over and over until youfall asleep. Sweet dreams from yourhappy little Sheep! Each Little Joys...
    $12.95
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Mindfulness Tools to Support Calm, Focus and Emotional Awareness

Mindfulness helps children and adults stay present, reduce stress, and become more aware of their thoughts, emotions, and bodies. At Sensory Oasis for Kids, we offer mindfulness resources designed to help kids build emotional regulation skills, improve focus, and develop self-awareness in a gentle, age-appropriate way. Whether it’s through breathing exercises, guided reflection, or sensory-based mindfulness tools, our products support calm, connection, and resilience - at home, in the classroom, or during therapy.