Life's a journey filled with all sorts of adventures, and for those experiencing both Autism and ADHD, their journey is just as unique and colourful. This particular group of individuals, lovingly termed "AuDHDers," experience the world through a unique lens that blends the characteristics of both Autism and ADHD.

Think of it like a canvas where the vibrant hues of Autism meet the energetic strokes of ADHD. Although the two conditions may seem distinct, there is considerable overlap. Approximately 40% to 70% of people on the autism spectrum also have ADHD, and vice versa, 20-50% of people with ADHD are also on the autism spectrum. These statistics are a testament to the dynamic interplay between Autism and ADHD.

The life of AuDHDers is filled with its own set of unique challenges and triumphs. Some days might be filled with restlessness, difficulties in concentration, or social interaction challenges. But every challenge conquered is a victory, every hurdle overcome is a testament to their resilience.

It's vital to remember that AuDHDers aren't just "difficult" or "lazy." Instead, they're warriors navigating their path, nurturing their authenticity, even when the world may sometimes misconstrue their self-preservation acts.

Without specific Australian data, it's like journeying with a map that doesn't have all the paths clearly marked out. But fear not! Expert guides, like healthcare professionals and therapists, are available locally to help navigate. In addition, resources like Autism Spectrum Australia (Aspect), ADHD Australia, and AMAZE are like friendly rest-stops providing aid, advice, and the means to continue the journey.

In a nutshell, AuDHD is a unique journey with both challenges and triumphs. But remember, these same challenges build resilience and foster strength. As more research emerges, mainly from Australia, we can hope for a more straightforward path, better understanding, and more robust support networks for the brave AuDHDers.

Every step forward is a victory, and the world is richer for having AuDHDers in it. They bring a unique perspective and a distinctive narrative to our global story. Their journey is a testament to human resilience, diversity, and the power of authenticity.

Check out Sandhya Menon's brand new book The Rainbow Brain  all about AuDHDers available now!